When it comes to treating your mental health, you will typically need to choose between the services of a psychologist and a psychiatrist. The problem is, if you are like most people, you may not fully understand the difference between these two mental health professionals. Consequently, you may find it quite difficult to select the professional that is able to best meet your particular needs.
Understanding the difference between a psychologist and psychiatrist can be a bit more difficult than understanding the different roles that other professionals play.
Regularly attending couples' counseling sessions can be a great way to strengthen your relationship with your partner. And contrary to popular belief, counseling isn't just for couples that have run into relationship problems. Romantic partners from all walks of life can benefit from professional counseling, but many people shy away from the idea of attending a therapy session because they're not sure what to expect.
Get a better idea as to what you can expect during the initial counseling session and beyond, so you and your partner will be more willing to give it a try and feel more confident about the results.